About Me

Doctor Samuel Yeboah from One Public Health Care here. 

I'm currently holding Bachelor Degree of Medicine (MBBS) and a Bachelor of Science degrees in nutrition with first class and has been recognised by the General Medical Council (GMC) and Clinical Nutrition Certification Board, graduated from McGill University with my grades below and I have also took few SOA actuarial exams certificates, including:

  • Physics Exam  - Grade A
  • Biology Exam - Grade A
  • Nutrition Exam - Grade A
  • English Exam - Grade B
  • SOA Exam IFM - Grade 8
  • SOA Exam LTAM - Grade 8
  • SOA VEE Mathematical Statistics 

I was a host or speaker for few medical event for my clubs in my university, assistant tutor for few students during my secondary school stage.

This blog makes it simple for busy people who are looking for health information. I seek for and present only the most interesting and relevant tips from reliable sources. I've got you covered with everything from recipes to ideas on how to get more active.

The Purpose:

To assist in the creation of long-term health through the use of ancient and modern wellness technologies.


What I Believe:

  1. Health is more than just the absence of disease; it is the optimal operation of the body's linked systems.
  2. Food plays an important and subtle function in general well-being.
  3. Nature is extremely intelligent.
  4. Toxins abound in modern life.
  5. Humans are part of a broader ecosystem in the globe, and our well-being is inextricably related to it.